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Cycling and Running Coaching - Where Passion Meets Performance

Coaching by seasoned experts dedicated to helping athletes achieve their peak potential.

Our coaching philosophy is grounded in scientific expertise, personalized training plans, and a deep understanding of endurance sports' demands.

Our Coaching Services

At Chainreaxion Coaching, we offer comprehensive coaching services tailored to the unique needs of each athlete. Our programs are designed to cover all aspects of endurance training:

  • Cycling

    • (Road and Mountain Bike): Specialized training plans for stage racing, ultra-endurance events, and technical mountain biking.

  • Running

    • Juan Oosthuizen: Trail running, focusing on improving strength, endurance, and technique for challenging terrains.

    • Rikus Botha: Road running, cross country, and track and field, with a focus on speed, stamina, and injury prevention.​

We leverage advanced training tools and continuous performance monitoring to ensure you make the most of every workout. Our approach is holistic, encompassing not only physical training but also nutrition, recovery, and mental conditioning.

Join us at Chainreaxion Coaching, where we turn your athletic dreams into reality. Whether you're a seasoned competitor or an aspiring athlete, we are here to support you every step of the way. Let's embark on this journey together and unlock your full potential!

The power of training lies in pushing limits, breaking barriers, and defying expectations. Every step forward is a step toward greatness!

Chainreaxion Coaching Packages:

Image by Capstone Events

Basic Package

  • Free initial consultation with an accredited coach (30min) online​​TrainingPeaks Basic Account (basic app feedback and stats)

  • Custom training plan built around your life and events

  • 1x WhatsApp a month to refresh program

  • 1x plan adjustments per month

Running Outdoors

Athlete package

  • Free initial consultation (45min) online

  • TrainingPeaks Premium Account (more in-depth stats and insights on your training)

  • Custom training plan built around your life and events

  • Personalised coaching feedback on key workouts and 1x WhatsApp a week

  • 1 phone call per month

  • 2x plan adjustments per month​

Mountain Biking

Elite Package

  • Free initial consultation (1.5 hours) with a full gait analysis/bike setup, fitness test and report (monthly retesting)

  • TrainingPeaks Premium Account (more in-depth stats and insights on your training)

  • Custom training plan built around your life and events

  • Personalised coaching feedback on key workouts and unlimited WhatsApps

  • 1 phone call per month

  • 2x plan adjustments per month

Meet the Coaches

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